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Day 1

8:45 – 9:15 Introduction to mental health and mental illness + Personal background (Simon)

9:15-9:45 Eleni Intro + Personal Background (Eleni)

9:45 – 10:10 Brainstorming activity; audience questions/expectations (Simon + Eleni)

10:10 – 10:25 Morning tea

10:30 – 11:30 Psychology, Psychiatry and GPs – Those on the front line of mental health (Ruth)

11:30 –  12:30 Mental health and the effects on physical health – opportunity for PTs and EPs (Simon)

12:30 – 13:30 lunch

13-30 – 14:40 Prac with Eleni – 30-60 minutes

14:30 – 15:30 Exercise and mental health: what does the science say? Part 1 (Simon)

15:30 – 16:30 Biopsychosocial model of mental health (Eleni)

Day 2

8:45 – 10:15 Risk Factors and how signs may manifest in a fitness setting

Start of  Communication strategies (Eleni)

10:15 – 10:30 Morning tea

10:30 – 12:00 Exercise and mental health: what does the science say? Part 2 (Simon)

12:00 – 12:45 Communication strategies: do’s and dont’s and practical role plays (Eleni)

12:45 – 13:30 Lunch

13:30 – 15:00 Hot topics and future directions for mental health-informed exercise (Simon)

15:00 – 16:30 Crises management skills (Eleni) and more practical role plays

 

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PRIVATE COURSE
  • PRIVATE
  • 1 week, 3 days
9 STUDENTS ENROLLED

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