The Level Up Team
FF 2010 National PT of the Year
Specialising in General Population
1-to-1 business of 60+ session/week for 10 years
11 years experience as a PT
Star Wars Fanatic and lover of donuts
Exercise and Sports Scientist.
Sports Dietitian and CSCS.
M.Sc. Exercise Rehabilitation and Nutrition/Dietetics
23 years Industry Experience
Guitar Hero and Rock Band Tragic
Honours degrees in Nutrition & Dietetics and Psychology
Accredited Practising Dietitian
M.Sc. Nutrition and Dietetics and B.Sc.
A qualified Sports Dietitian and APD, Peta Carige is regarded as one of the top sports dieticians in Sydney. After graduating with a duel degree in Nutrition and Dietetics and a Bachelor of Science, Peta went on to work in hospitals in clinical positions.
She currently consults to:
Australian Rugby 7’s Men’s and Women’s squads
Waratahs Rugby Union
Manly Sea Eagles Rugby League
Rawdon is one of Australia’s leading online physique preparation coaches who over the years has developed The Dubois Method; a comprehensive, all-encompassing coaching style that sees a combination of the current evidence-based research, mixed strongly with his “in the trenches” real world, practical experiences.
He is a firm believer in practising what he preaches, bringing 28-years of walking the talk regarding strength, hypertrophy & body composition training to the success of hundreds of athletes he’s coached onto the physique competition stage or professional photo shoot.
Cert IV Fitness Master Trainer
Jen is a writer and presenter and is always open to new connections, means of sharing and starting conversations with the many mums out there. Her topic Safe Return to Exercise is a pivotal topic for our Foundations course. An area all trainers who work with mums need to know.
Over the years, both Body Beyond Baby and Jen have published numerous articles, appeared on television and won numerous awards. I’ve chosen to include them here as a symbol of my ongoing drive to stand at the top of my field, to lead the way and to create space for others to do the same.
Jen is now a board member for Fitness Australia having being voted by her colleagues in 2019.
M.Sc Exercise and Sports Science
B.Sc. Exercise and Sports Science
World Record Powerlifter
Amir is the founder of Adonis Athletics and the owner of Adonis Athletics Paddington. He is a competitive powerlifter having represented Australia at 7 international competitions to date including twice at the Arnold Sports Festival and twice at the World Championships. His best lifts are 258kg squat, 150kg bench press and 317.5kg deadlift all at under 83kg in the IPF. He holds the all-time highest deadlift record at under 83kg bodyweight across all federations in Australia.
His best international results are silver medal at 2012 IPF Oceania Powerlifting Championships, silver medal at 2014 Arnold Sports Festival, gold medal at 2014 IPF Asian & Oceania Powerlifting Championships and 5th overall at the 2015 World Championships.
Amy has represented Australia onstage as a figure and physique athlete, organised seminars and workshops Pro Athletes from the other side of the world plus judged competitors with the IFBB Pro League.
Posing & Routine Choreography
Bodybuilding & Competition Specific Training
Personal Trainer Mentoring
Online Prep Coaching for Competitors
M.Sc. Strength and Conditioning
B.A. Sports Science
B.Phty, Cred.MDT, APAM
Certified Health Coach
AFN “PT of The Year”
18 Years Industry Experience
Lover of Great Martinis
Cert IV PT Master Trainer
Accr. Mental Health First Aid Instructor
Filex 2016 Inspiration Award Winner
30 years industry experience
Not so closeted Karaoke Star
Certificate 4 Personal Trainer Master Trainer
B.Sc. Exercise and Sport
Strength And Conditioning Coach at Wests Tigers Rugby League Football Pty Ltd
Dr Tony Boutagy
Ph.D. Sports Science
Ass.Professor Simon Rosenbaum
Fellow in the School of Psychiatry, UNSW
Associate Professor Simon Rosenbaum is a Scientia Fellow in the School of Psychiatry, UNSW Sydney, and an honorary fellow at the Black Dog Institute. As an exercise physiologist, Simon’s research focuses on physical activity, mental illness, sport for development and global mental health. Simon has worked with a variety of groups including youth, veterans, emergency service workers and refugees.
Simon has published >170 peer-reviewed publications including a textbook. He serves as an elected national director of Exercise and Sports Science Australia and is the President Elect of the Australasian Society for Traumatic Stress Studies. Simon has led international research and capacity building projects, including working in the Rohingya refugee crises in Bangladesh.
Paul has been involved in the health and fitness industry for fifteen years. During this time he has worked with thousands of clients in the areas of weight loss, muscle gain, rehabilitation and sports performance.
Paul is highly regarded within the fitness Industry and has received the following awards for his dedication; 05/06 Personal Trainer of the Year
Clinical Excellence Award, Australian Sports Kinesiology Institute
Paul is dedicated to furthering his ability to help his clients in any way possible and to educating other professionals so they can achieve amazing results with people from all walks of life.
Roger is one of the premier sprint coaches in track & field and in particular field sports. He is one of the most sort after coaches for both NRL teams and Rugby Union teams from 7’s to the 15 a side game.
Physical Education and Sports Science
I hold a teaching degree in Physical Education and a Sports Science degree (with merit). This academic background, combined with extensive experience in practical applications led to me being in demand for employment as lecturer at the UNSW, UTS & UWS & universities as a resistance studies specialist.
For over two decades I lectured in the Fitness Instructor and Personal Training courses, starting with ACHPER (Australian Council for Health, Physical Education and Recreation), then Network for Fitness Professionals and FIA (Fitness Institute of Australia). I am accredited by the prestigious USA National Strength and CSCS (Conditioning Association as a Certified Strength and Conditioning Specialist).
Dr Vinesh Singh
I have been a General Practitioner for over 16 years and completed my medical degree and postgraduate studies in the UK. During my early career as a GP, I worked extensively in aged care environments, including nursing and residential care homes, and witnessed firsthand the serious and often debilitating health issues that can affect people in older age.
One thing that stood out during this time in my career was that, in my view, many of these health issues could have been delayed, or even prevented entirely, if people had made different lifestyle choices earlier in their life.
This shifted the focus of my practice towards a much more proactive and preventative approach.
My vision is to pass on what is taught about science, exercise and physiology in university in a learnable, usable format.
My interest in training and nutrition has led me to study extensively in the USA and at home in Sydney, with a background in physiology and neuroscience. I keep up with the current science, setting aside time each day to review research and study training methodology. Combined with a decade of in-the-trenches experience as a personal trainer, my clients reap the benefits of a coaching approach that blends science with practicality.